healthy red dosa-1 healthy red dosa-2

Source: Arogya samayal-TV


Red rice                                1 cup

Red aval(poha)                 ½ cup

Buttermilk                           as required to make the batter(no water to be added while grinding)

Red chilly                             3 to 4

Jeera                                     1 spoon

Salt                                         as required

Coriander leaf                   as you wish

Cooking oil                          as required to prepare the dosas


  • Soak rice and aval for 4 hours and grind with red chilies, jeera and salt.

  • The consistency should be like adai batter, may be little thinner.

  • Add chopped coriander leaves and mix well.

  • No need to ferment, you can prepare instantly since you have made it with buttermilk and not water.

  • Prepare like normal dosas.

  • In case you are not able to turn the dosa comfortably, add 2 to 3 spoons of rice flour else no need.

  • Very healthy dosa,  extremely tasty.


One thought on “HEALTHY RED DOSA

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s