RED BELL PEPPER CHUTNEY
This chutney, apart from excellent taste has two main attractions:
Great health benefits of red bell pepper
Nil oil recipe
Red bell pepper 2
Urad dal 3 spoons
Chana dal 4 spoons
Curry leaf handful
Ginger big piece
Green chilly 3 – big
Coriander leaf as you wish
Hing liberal pinch
Tamarind paste ½ spoon
Salt as required
Wash and chop onions, green chilies, ginger, bell peppers and tomatoes.
Wash and chop coriander leaves roughly.
Heat a heavy bottomed pan, add the dals and start frying.
When half done, add curry leaves and continue frying till dals turn golden.
Add onions, followed by green chilies & ginger and sauté till onions turn transparent.
Add bell peppers, mix well and sauté for 2 minutes.
Add tomatoes and sauté for 3 to 4 minutes till all items are mixed and cooked well.
Now add coriander leaves, give a mix and switch off flame.
Add salt, hing and tamarind paste(this can be added while blending also).
Close with lid and allow to warm up.
Blend into a fine paste and tasty red bell pepper chutney is ready.
Recipe shared by Mrs. Janani Sriram, my daughter.