HEALTHY KUZHAMBU

ITEMS REQUIRED:

Small onion-10 to 12

Garlic-10 to 12 cloves

Mustard-1 spoon

Pepper-1 ½ spoons

Jeera-1 spoon

Toor dal-1 spoon

Coriander seed-2 spoons

Red chilly-2 to 3

Hing-small piece

Coconut-2 tbsp

Dry ginger-small piece (or you can add powder also)

Turmeric powder-½ spoon

Curry leaf-handful

Methi seed(venthayam)-1 spoon

Tamarind-lime size

Gingelly oil-5 tbsp

Salt-as required

METHOD:

• Heat oil, add onions and garlic cloves, sauté well.
• Meanwhile, dry fry all other items.
• Make it a powder first, then as a paste adding water little by little.
• Add enough water, mix well and add to kadai.
• Allow to boil very well till it is fully done.
• Enjoy with hot white rice and ghee.